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‘It’s like pushing air out of a balloon’: Professor details health benefits of fart walking

Millsy & Karl
Article image for ‘It’s like pushing air out of a balloon’: Professor details health benefits of fart walking

Why are people on TikTok talking about going for a ‘fart walk’?

Vincent Ho Associate Professor and clinical academic gastroenterologist at Western Sydney University joined 6PR Breakfast to provide insight into fart walking.

“It is a form of exercise, to help de-compress your abdomen to address issues of bloating, allowing gas out of the system,” Ho said on 6PR Breakfast. 

Click PLAY to listen to the full chat with Professor Ho on 6PR

“It’s almost like pushing air out of a balloon.”

Image: iStock

Millsy & Karl
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