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Why Dr Karl Kruszelnicki wants all Aussies to regularly walk backwards

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Article image for Why Dr Karl Kruszelnicki wants all Aussies to regularly walk backwards

Australian author and scientist Dr Karl Kruszelnicki has revealed walking backwards can have incredible health benefits.

From placing less strain on the knees to improving coordination Dr Kruszelnicki told the Gary Adshead Show it can do wonders for the lower limbs.

Press PLAY below to hear why Dr Kruszelnicki wants all Aussies to walk backwards

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