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The healthiest time to eat dinner revealed
28/12/2022
A new study has been released by Harvard revealing the best time to eat dinner is 5 pm.
Nutritionist Samantha Jackson told 6PR Breakfast this is not a realistic time.
“I don’t think it’s really that practical,” said Ms Jackson.
“It depends on what the rest of your day looks like.” She continued.
Click PLAY below to hear what Ms Jackson had to say