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Chris ‘Tex’ Perkin on running, calves and ankles

Julie-anne Sprague
Article image for Chris ‘Tex’ Perkin on running, calves and ankles

Chris ‘Tex’ Perkin is the main man behind West Coast Health and High Performance and today he discussed the importance of running and strategies to minimise injury when going for a jog or trot…

Achilles, calves and more! Also topics on the agenda on Afternoons

Julie-anne Sprague
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