We live in a symbiotic relationship with the viruses and bacteria on our skin and, just as with the gut, there are things we can do to support and balance the beneficial active elements in our surface microbiome – or perhaps more importantly, things we can avoid.

Dr Clay Golledge, an Infectious diseases specialist at Infections West joined Chrissy Morrissy to discuss what we can do to best support our surface microbiome.

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Image: Canva