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Teens struggle when using phones after lights out
31/05/2017 10:42 am
/ 12:08
New research has found teenagers who use their mobile phones after they go to bed are more likely to sleep poorly, have lower self-esteem and have behavioural problems.
Murdoch University’s Dr Lyn Vernon told Mornings with Gareth Parker, a significant majority of the teenagers they studied, used their phones after dark.
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