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What kind of exercise is best for your brain?

12/01/2021 1:19 am / 14:52
Tod Johnston
brainBrain Fitbrain healthDr Jenny BrockisexercisehealthNightshiftTod Johnston

We all know exercise is good for your brain, but why? And what type is best?

We’re speaking to Dr Jenny Brockis from Brain Fit about how to stave off depression, fire your neurons, and keep your mental health in tip top shape.

Download this podcast here

Tod Johnston
HealthLifestyle
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