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What time should you shut down your social media by?

30/09/2019 11:48 pm / 15:00
Tod Johnston
6PR Chris Ilsley6PR Perth TonightconfidenceDr Katherine Iscoesocial media

What time should you shut down your social media by? It’s earlier than you think.

Social media is poking into every corner of our lives, but when is it best to shut it out?

Confidence expert, Dr Katherine Iscoe, brings us the details.

Download this podcast here

Tod Johnston
LifestyleTechnology
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