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Running for life
06/11/2019
Just 50 minutes of running a week can lower your risk of death by 27% according to new Australian research.
“Running has quite a few well-established health benefits,” Professor Zeljko Pedisic told 6PR Breakfast.
“It reduces the risk of cardiovascular disease, of cancer, type 2 diabetes respiratory disease,” he continued.
Click PLAY to hear the full interview.